Preventing Stress in your Schedule

When you have surprises in your schedule, you have stress. An overlooked meeting, a forgotten doctor’s appointment, or maybe even a missed carpool pick-up.  As an organized person, I can tell you I don’t like these kinds of surprises. Most people don’t because they invite feelings of panic and overwhelm.
Today’s 1-Minute Monday Moment is a video tip that will help you avoid these kinds of surprises.

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